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Let's get started! (Step 1)
Tell Me All About Your
Skin, Lifestyle, And Budget
How knowledgeable are you about skincare?
I am a skincare junkie and follow skincare accounts on social media.
It's mostly guesswork ... sometimes there are salespeople who help me.
I buy products from the aesthetician when I go for a facial.
Other
What are your skin goals?
Help me clear my face - I have blemishes and flareups and I don’t want that anymore.
Anti Aging, Anti-aging - Help me erase every line and avoid new ones. Help me hang on to my youthful look.
Just teach me how to properly take care of my skin to bring out the best of my natural glow. Taking care of my skin is a great way to take care of myself.
All of the above.
How much do you pay attention to your skin?
Every day. I pay attention to my skin every time I look in the mirror.
Only sometimes when there is a problem.
I never pay attention to my skin.
How do you describe your skin type?
Oily
Dry
Combination
Regular
I don't know
What are your skin concerns? (Check all that apply.)
Acne/Breakouts
Wrinkles/ Fine Lines
Dullness
Redness
Uneven Skin Tone
Dryness
Spots/ Pigmentation
Sagging Skin/ Aging Skin
Dark Circles Under Eyes
I don't Know
If struggling with Acne: Try to describe your Acne (check all that apply).
Always in the same place
All over my face
Only in the chin area
All times of the month
I don't Know
Have you been under the care of a dermatologist in the past year?
Yes
No
If yes, please explain and list any treatment/medications you take from your dermatologist:
Have you ever been diagnosed by a dermatologist with any of the following conditions? Check all that apply:
Acne (Acne vulgaris)
Atopic dermatitis (Eczema)
Contact Dermatitis
Rosacea
Athlete's Foot (Tinea Pedis)
Sunburn
Keratosis pilaris
Seborrheic eczema
Melasma
Have you received Botox/ Restylane, or Collagen injections in the last 6 months?
Yes
No
Have you ever had an allergic reaction to any of the following?
Cosmetics
Sunscreen
Fragrance
Other:
Does your face feel tight when you get out of the shower?
Yes
No
Never paid attention, but I will tonight!
Do you sunburn easily?
Yes, very.
No.
I burn when I'm without sun protection.
(Females) Do you take birth control pills?
Yes
No
How much water do you drink every day?
Lots, I'm always hydrated, winter spring, summer or fall!
I drink just the bare minimum to live
I drink some water with meals and sometimes in between.
Do you eat a lot of dairy foods?
Yes- I live for cheese and yogurt
No, I dont eat dairy at all
I eat some dairy daily
Check the foods that are a regular part of your diet:
Chia seeds
Flax seeds
Walnuts
Kale
Spinach
Citrus Fruit
Kiwi
Berries
Leafy Greens
Red Peppers
Tomatoes
Garlic
Eggs
Wild Salmon
Lean Meats
Fatty Meats
Fried Foods
Milk
Soy
Cheese
White bread
White pasta
Processed Snacks
Chocolate
Coffee
Other Fish/SeaFood
Whole bread
Whole pasta
Legumes
Sugary drinks
Avocado
Nut and seeds
Sweet potatoes
Carrots
Do you eat a lot of processed and fried food?
I eat fried or processed food daily.
No- never!
My diet is pretty balanced- I dont deny myself fatty processed food every now and then
Do you take dietary supplements?
Yes
No
If Yes, please list which dietary supplements you take below:
Do you wear makeup?
No, never.
Yes, every day.
Sometimes
How do you remove your makeup?
(Females) Are you pregnant?
Yes
No
I'm working on it
I don't Know
Do you feel gassy/ bloated often?
Yes
No
Sometimes
How much time are you willing to dedicate to your morning skincare routine?
No time at all. Keep my morning routine as minimal as possible!
I have a solid 3- 5 minutes.
My mornings are leisurely and a multi-step skincare routine is a priority.
My morning schedule changes - I want to have the option to have a long or short routine.
How much time are you willing to dedicate to your evening skincare routine?
No time or interest. Please keep it simple and as minimal as possible without compromising .on my glow
I have 5 minutes to dedicate to myself at night- self care and skincare is important to me, It's time well invested!
I'd love a multi step, rich and effective night routine to really pamper myself and my skin.
I want to have the option to sometimes invest time using a multi step routine.
How many hours of sleep do you get per night (average)?
What is the average amount of time you spend per day on transportation?
What is your most commonly used method of transportation?
Bus/Train/public
Car
Walking
(Females) Have you undergone menopause?
Yes
No
Happening Now
Describe your living environment:
Urban
Rural
Somewhere in between
Do you smoke?
Yes
No
Sometimes
From 1-10, rate how stressful your current lifestyle is:
Do you get excited by exotic brands and skincare trends like snail mucus and vampire blood?
I love it all. Snail and exotic brands from around the world please. Just make sure its effective
Keep it simple and conventional please. I dont get impressed with trends nor fads.
I dont mind a little of this and a little of that. Just make my routine effective, please.
How do you prefer to shop for your skincare products?
Online only. I have access to the whole world!
Locally only. I want to be able to go into a local shop anytime and get my skincare.
I dont have a prefence. Online, offline or a mixture of both is fine. Just focus on my glow!
How much money are you willing to invest in your skincare routine?
I love my skin but keep the products as LOW COST as possible- no exceptions.
I prefer to combine low cost and mid-range products in my routine.
I prefer low cost, mid- range products with the option to splurge on 1 or 2 items.
I want only high end products in my routine.
Price means nothing and I don't care - just create the BEST routine for me.
Please list if you have any favorite skincare brands. (They will not neccesarily be included in your skincare routine)
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